Soybean Flour Nutrition Facts
Description: Soybean, soaked, dehulling, dried, milled into flour
Local Names:
Scientific Name:
Category: Grain Legumes and Products
Calories in Soybean Flour
The calories in 100 grams of Soybean Flour is 460.4 calories (kcal).
Quick Soybean Flour Nutritional Value
Here is a quick overview of Soybean Flour nutrition information:
Quantity | 100g |
Calories | 460.4 kcl |
Fat | 20g |
Protein | 38g |
Carb | 31.1g |
Detailed Soybean Flour Nutrition Data
Here is the detailed data on Soybean Flour nutrition info:
Soybean Flour Macronutrients data
Weight | 100g |
Energy | 1930.7 Kj |
Calories | 460.4 kcl |
Fat | 20g |
Protein | 38g |
Carb | 31.1g |
Fiber | 2g |
Water | 6.4g |
Soybean Flour Minerals Data
Weight | 100g |
Calcium | 252mg |
Iron (Fe) | 6mg |
Magnesium | 300mg |
Phosphorus (P) | 965mg |
Potassium (k) | 1548mg |
Sodium (Na) | 252mg |
Zinc (Zn) | mg |
Copper (Cu) | mg |
Manganese | mg |
Soybean Flour Vitamins Data
Weight | 100g |
Vitamin A, RAE | μg |
Retinol | mg |
Carotene, beta | μg |
Vitamin D | μg |
Thiamin, B1 | mg |
Riboflavin, B2 | mg |
Niacin, B3 | mg |
mg | |
Folate, B9 (μg) | μg |
Vitamin B12 (μg) | μg |
Vitamin C (mg) | mg |
other Soybean Flour Micronutrients
Weight | 100g |
Ash | 2.5g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Soybean Flour , Nutrition Info
Serving size of 100 grams of Soybean Flour , contains 460.4 calories, 38g of Protein, 20g of Fat, and 31.1g of Carbs.
Soybean Flour Nutrition facts Summary | ||
Description: | Soybean, soaked, dehulling, dried, milled into flour | |
Local Names: | ||
Scientific Name: | ||
Category: | Grain Legumes and Products | |
Serving Size: | 100 grams | |
Calories: | 460.4 Kcal/100g | |
Nutrients | - Energy:
1930.7Kj |
Data sources include: Akubor, P.I, and Ojih, S.A (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.1). Effect of soybean addition on the chemical composition and sensory properties of apula: a traditional maize based porridge. Nigerian Journal of Nutritional Sciences. 31 (1): 30-40. Published by Nutrition Society of Nigeria., https://fdc.nal.usda.gov/