Locust Bean Nutrition Facts

Description: Locust Bean, Raw

Local Names: Dorawa (Hausa), Iru (Yoruba)

Scientific Name: Parkia biglobosa

Category: Condiments and Spices

Calories in Locust Bean

The calories in 100 grams of Locust Bean is 442.46 calories (kcal).

Quick Locust Bean  Nutritional Value

Here is a quick overview of Locust Bean nutrition information:

Quantity

100g

Calories

442.46 kcl

Fat

18.7g

Protein

32.615g

Carb

32.5g

Detailed Locust Bean  Nutrition Data

Here is the detailed data on Locust Bean  nutrition info:

Locust Bean Macronutrients data

Weight 

100g

Energy

1853.655 Kj

Calories

442.46 kcl

Fat

18.7g

Protein

32.615g

Carb

32.5g

Fiber

6.85g

Water

7.185g

Locust Bean Minerals Data

Weight 

100g

Calcium

294.69mg

Iron (Fe)

33.56mg

Magnesium

140.18mg

Phosphorus (P)

mg

Potassium (k)

932.9mg

Sodium (Na)

107.09mg

Zinc (Zn)

27.9mg

Copper (Cu)

mg

Manganese

mg

Locust Bean Vitamins Data

Weight 

100g

Vitamin A, RAE

μg

Retinol

mg

Carotene, beta

μg

Vitamin D

μg

Thiamin, B1

mg

Riboflavin, B2

mg

Niacin, B3 

mg

mg

Folate, B9 (μg)

μg

Vitamin B12 (μg)

μg

Vitamin C (mg)

mg

other Locust Bean Micronutrients

Weight 

100g

Ash

4.155g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Locust Bean Dorawa (Hausa), Iru (Yoruba) Nutrition Info

Serving size of 100 grams of Locust Bean , Dorawa (Hausa), Iru (Yoruba) contains 442.46 calories, 32.615g of Protein, 18.7g of Fat, and 32.5g of Carbs.

Locust Bean Nutrition facts Summary 

Description: 

Locust Bean, Raw

Local Names:

Dorawa (Hausa), Iru (Yoruba)

Scientific Name: 

Parkia biglobosa

Category: 

Condiments and Spices

Serving Size:

100 grams

Calories: 

442.46 Kcal/100g

Nutrients

- Energy: 1853.655Kj
- Calories: 442.46Kcal
- Fat: 18.7g
- Protein:
32.615g
- Carb:
32.5g
- Fiber:
6.85g
- Water:
7.185g
- Calcium:
294.69mg
- Iron:
33.56mg
- Magnesium:
140.18mg
- Phosphorus:
mg
- Potassium:
932.9mg
- Sodium:
107.09mg
- Zinc: 
27.9mg
- Copper:
mg
- Manganese: 
mg
- Vitamin A, RAE:
μg
- Retinol:
μg
- Carotene, beta:
μg
- Vitamin D:
μg
- Thiamin, B1: 
mg
- Riboflavin, B2:
mg
- Niacin, B3:
mg
- Vitamin B6:
mg
- Folate, B9:
μg
- Vitamin B12:
μg
- Vitamin C:
mg
- Ash: 
4.155g

Data sources include: Odebunmi O.E., Oluwaniyi O.O. and Bashiru M.O. Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.9 Comparative Proximate Analysis of Some Food Condiments. Journal of Applied Sciences Research, Odujole Oluwadolapo Tola Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.8 Nutritional Composition of the locally made Iru Fermented locust Beans(Parkia Biglobosa). B.Sc Thesis Depart ment of Human Nutrition University of Ibadan, https://fdc.nal.usda.gov/