Cashew Nut (Roasted) Nutrition Facts

Description: Cashew , nuts, dry roasted,without salt

Local Names:

Scientific Name:

Category: Nuts and Seeds

Calories in Cashew Nut (Roasted)

The calories in 100 grams of Cashew Nut (Roasted) is 615.15 calories (kcal).

Quick Cashew Nut (Roasted)  Nutritional Value

Here is a quick overview of Cashew Nut (Roasted) nutrition information:

Quantity

100g

Calories

615.15 kcl

Fat

46.35g

Protein

15.31g

Carb

32.69g

Detailed Cashew Nut (Roasted)  Nutrition Data

Here is the detailed data on Cashew Nut (Roasted)  nutrition info:

Cashew Nut (Roasted) Macronutrients data

Weight 

100g

Energy

2554.95 Kj

Calories

615.15 kcl

Fat

46.35g

Protein

15.31g

Carb

32.69g

Fiber

3g

Water

1.7g

Cashew Nut (Roasted) Minerals Data

Weight 

100g

Calcium

45mg

Iron (Fe)

6mg

Magnesium

260mg

Phosphorus (P)

490mg

Potassium (k)

565mg

Sodium (Na)

16mg

Zinc (Zn)

5.6mg

Copper (Cu)

2.22mg

Manganese

mg

Cashew Nut (Roasted) Vitamins Data

Weight 

100g

Vitamin A, RAE

μg

Retinol

mg

Carotene, beta

μg

Vitamin D

μg

Thiamin, B1

0.2mg

Riboflavin, B2

0.2mg

Niacin, B3 

1.4mg

0.256mg

Folate, B9 (μg)

69μg

Vitamin B12 (μg)

μg

Vitamin C (mg)

mg

other Cashew Nut (Roasted) Micronutrients

Weight 

100g

Ash

3.95g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Cashew Nut (Roasted)  Nutrition Info

Serving size of 100 grams of Cashew Nut (Roasted) , contains 615.15 calories, 15.31g of Protein, 46.35g of Fat, and 32.69g of Carbs.

Cashew Nut (Roasted) Nutrition facts Summary 

Description: 

Cashew , nuts, dry roasted,without salt

Local Names:

Scientific Name: 

Category: 

Nuts and Seeds

Serving Size:

100 grams

Calories: 

615.15 Kcal/100g

Nutrients

- Energy: 2554.95Kj
- Calories: 615.15Kcal
- Fat: 46.35g
- Protein:
15.31g
- Carb:
32.69g
- Fiber:
3g
- Water:
1.7g
- Calcium:
45mg
- Iron:
6mg
- Magnesium:
260mg
- Phosphorus:
490mg
- Potassium:
565mg
- Sodium:
16mg
- Zinc: 
5.6mg
- Copper:
2.22mg
- Manganese: 
mg
- Vitamin A, RAE:
μg
- Retinol:
μg
- Carotene, beta:
μg
- Vitamin D:
μg
- Thiamin, B1: 
0.2mg
- Riboflavin, B2:
0.2mg
- Niacin, B3:
1.4mg
- Vitamin B6:
0.256mg
- Folate, B9:
69μg
- Vitamin B12:
μg
- Vitamin C:
mg
- Ash: 
3.95g

Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), https://fdc.nal.usda.gov/