Cashew Nut (Roasted) Nutrition Facts
Description: Cashew , nuts, dry roasted,without salt
Local Names:
Scientific Name:
Category: Nuts and Seeds
Calories in Cashew Nut (Roasted)
The calories in 100 grams of Cashew Nut (Roasted) is 615.15 calories (kcal).
Quick Cashew Nut (Roasted) Nutritional Value
Here is a quick overview of Cashew Nut (Roasted) nutrition information:
Quantity | 100g |
Calories | 615.15 kcl |
Fat | 46.35g |
Protein | 15.31g |
Carb | 32.69g |
Detailed Cashew Nut (Roasted) Nutrition Data
Here is the detailed data on Cashew Nut (Roasted) nutrition info:
Cashew Nut (Roasted) Macronutrients data
Weight | 100g |
Energy | 2554.95 Kj |
Calories | 615.15 kcl |
Fat | 46.35g |
Protein | 15.31g |
Carb | 32.69g |
Fiber | 3g |
Water | 1.7g |
Cashew Nut (Roasted) Minerals Data
Weight | 100g |
Calcium | 45mg |
Iron (Fe) | 6mg |
Magnesium | 260mg |
Phosphorus (P) | 490mg |
Potassium (k) | 565mg |
Sodium (Na) | 16mg |
Zinc (Zn) | 5.6mg |
Copper (Cu) | 2.22mg |
Manganese | mg |
Cashew Nut (Roasted) Vitamins Data
Weight | 100g |
Vitamin A, RAE | μg |
Retinol | mg |
Carotene, beta | μg |
Vitamin D | μg |
Thiamin, B1 | 0.2mg |
Riboflavin, B2 | 0.2mg |
Niacin, B3 | 1.4mg |
0.256mg | |
Folate, B9 (μg) | 69μg |
Vitamin B12 (μg) | μg |
Vitamin C (mg) | mg |
other Cashew Nut (Roasted) Micronutrients
Weight | 100g |
Ash | 3.95g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Cashew Nut (Roasted) , Nutrition Info
Serving size of 100 grams of Cashew Nut (Roasted) , contains 615.15 calories, 15.31g of Protein, 46.35g of Fat, and 32.69g of Carbs.
Cashew Nut (Roasted) Nutrition facts Summary | ||
Description: | Cashew , nuts, dry roasted,without salt | |
Local Names: | ||
Scientific Name: | ||
Category: | Nuts and Seeds | |
Serving Size: | 100 grams | |
Calories: | 615.15 Kcal/100g | |
Nutrients | - Energy:
2554.95Kj |
Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), https://fdc.nal.usda.gov/