Soybean (Boiled) Nutrition Facts

Description: Soya bean, boiled (without salt)

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Category: Grain Legumes and Products

Calories in Soybean (Boiled)

The calories in 100 grams of Soybean (Boiled) is 178.2 calories (kcal).

Quick Soybean (Boiled)  Nutritional Value

Here is a quick overview of Soybean (Boiled) nutrition information:

Detailed Soybean (Boiled)  Nutrition Data

Here is the detailed data on Soybean (Boiled)  nutrition info:

Soybean (Boiled) Macronutrients data

Soybean (Boiled) Minerals Data

Soybean (Boiled) Vitamins Data

other Soybean (Boiled) Micronutrients

Summary of Soybean (Boiled) ,  Nutrition Info

Serving size of 100 grams of Soybean (Boiled) , contains 178.2 calories, 13.9g of Protein, 7.4g of Fat, and 12g of Carbs.

Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), Barbara Stadlmayr, U Ruth Charrondiere, Victor N Enujiugha, Romaric G Bayili, Etel G Fagbohoun, Babacar Samb, Paulina Addy,Ingrid Barikmo, Fatimata Ouattara, Arne Oshaug, Isaac Akinyele, George Amponsah, Annor, Kennedy Bomfeh, Henrietta Ene-Obong, Ifeyironwa Francisca Smith, Ismael Thiam, Barbara Burlingame Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2 West African Food Composition Table FAO Rome, Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2, https://fdc.nal.usda.gov/