Cow Tongue Nutrition Facts

Description: Cow, tongue, raw

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Category: Meat and Poultry

Calories in Cow Tongue

The calories in 100 grams of Cow Tongue is 219.13 calories (kcal).

Quick Cow Tongue  Nutritional Value

Here is a quick overview of Cow Tongue nutrition information:

Detailed Cow Tongue  Nutrition Data

Here is the detailed data on Cow Tongue  nutrition info:

Cow Tongue Macronutrients data

Cow Tongue Minerals Data

Cow Tongue Vitamins Data

other Cow Tongue Micronutrients

Summary of Cow Tongue ,  Nutrition Info

Serving size of 100 grams of Cow Tongue , contains 219.13 calories, 14.9g of Protein, 16.09g of Fat, and 3.68g of Carbs.

Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), https://fdc.nal.usda.gov/