Coconut oil Nutrition Facts

Description: Coconut oil, Fresh

Local Names: Ororo agbon (Yoruba)

Scientific Name:

Category: Fats and oils

Calories in Coconut oil

The calories in 100 grams of Coconut oil is 891.54 calories (kcal).

Quick Coconut oil Nutritional Value

Here is a quick overview of Coconut oil nutrition information:

Quantity	100g
Calories	891.54 kcl
Fat	99.06g
Protein	g
Carb	g

Detailed Coconut oil Nutrition Data

Here is the detailed data on Coconut oil nutrition info:

Coconut oil Macronutrients data

Weight	100g
Energy	3665.22 Kj
Calories	891.54 kcl
Fat	99.06g
Protein	g
Carb	g
Fiber	g
Water	0.03g

Coconut oil Minerals Data

Weight	100g
Calcium	1mg
Iron (Fe)	0.05mg
Magnesium	mg
Phosphorus (P)	mg
Potassium (k)	mg
Sodium (Na)	mg
Zinc (Zn)	0.02mg
Copper (Cu)	mg
Manganese	mg

Coconut oil Vitamins Data

Weight	100g
Vitamin A, RAE	μg
Retinol	mg
Carotene, beta	μg
Vitamin D	μg
Thiamin, B1	mg
Riboflavin, B2	mg
Niacin, B3	mg
Vitamin B6	mg
Folate, B9 (μg)	μg
Vitamin B12 (μg)	μg
Vitamin C (mg)	mg

other Coconut oil Micronutrients

Weight	100g
Ash	0.03g
Alcohol	-
Caffeine	-
Theobromine	-

Summary of Coconut oil , Ororo agbon (Yoruba) Nutrition Info

Serving size of 100 grams of Coconut oil , Ororo agbon (Yoruba) contains 891.54 calories, g of Protein, 99.06g of Fat, and g of Carbs.

Coconut oil Nutrition facts Summary
Description:	Coconut oil, Fresh
Local Names:	Ororo agbon (Yoruba)
Scientific Name:
Category:	Fats and oils
Serving Size:	100 grams
Calories:	891.54 Kcal/100g
Nutrients	- Energy: 3665.22Kj - Calories: 891.54Kcal - Fat: 99.06g - Protein: g - Carb: g - Fiber: g - Water:0.03g - Calcium: 1mg - Iron: 0.05mg - Magnesium: mg - Phosphorus: mg - Potassium: mg - Sodium: mg - Zinc: 0.02mg - Copper: mg - Manganese: mg - Vitamin A, RAE: μg - Retinol:μg - Carotene, beta:μg - Vitamin D: μg - Thiamin, B1: mg - Riboflavin, B2: mg - Niacin, B3: mg - Vitamin B6: mg - Folate, B9: μg - Vitamin B12: μg - Vitamin C: mg - Ash: 0.03g

Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), https://fdc.nal.usda.gov/