Tree Spinach (cooked) Nutrition Facts

Description: Tree Spinach, Cooked

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Scientific Name:

Category: Vegetables and Products

Calories in Tree Spinach (cooked)

The calories in 100 grams of Tree Spinach (cooked) is 41.247 calories (kcal).

Quick Tree Spinach (cooked)  Nutritional Value

Here is a quick overview of Tree Spinach (cooked) nutrition information:

Detailed Tree Spinach (cooked)  Nutrition Data

Here is the detailed data on Tree Spinach (cooked)  nutrition info:

Tree Spinach (cooked) Macronutrients data

Tree Spinach (cooked) Minerals Data

Tree Spinach (cooked) Vitamins Data

other Tree Spinach (cooked) Micronutrients

Summary of Tree Spinach (cooked) ,  Nutrition Info

Serving size of 100 grams of Tree Spinach (cooked) , contains 41.247 calories, 5.63g of Protein, 0.49g of Fat, and 2.81g of Carbs.

Data sources include: Akinyele Wuraola Olufunke Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.6 Nutrient Composition of Chaya(Tree Spinach, Cnidosculus Chayamansa Mc Vaugh) in Ibadan. B.Sc Thesis Depart ment of Human Nutrition University of Ibadan, Onyeka EU, Agha JC, Nwanjo AC (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Phytochemical, nutrient and anti-nutrient content of Cnidosscolus oconitifolius,a lesser known green leafy vegetable. Nigeria Food Journal 26(2): 14-24., https://fdc.nal.usda.gov/